Change is the only constant

There seems to be a shift in energy and focus this time of year. With holidays, weather, responsibilities, relationships, and life in general, we may all find ourselves running low on energy. While these times are full of love, sharing and inspiration they can also be stressful, emotional and overwhelming. Here at Nourish we have been continually working to provide a community of compassion, wellness, nutrition and creative food to support each and every one of these experiences. I am blessed to have my life, and will take an extra moment today to imbue extra love into the world with the hope that it is felt in all of the right places. A few photos below are some of the tasty, nutritious dishes and drinks we have been working on. Be well, live well, eat well.













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