Conscious Eating

The most recent addition to my reading material pile is Conscious Eating, by Gabriel Cousens, MD. I have been fascinated by this man and his work for some time now, and fairly recently finished reading his BIBLE, Spiritual Nutirition. For a healthy dose of science, nutrition, wellness, spirituality, and a better understanding of what it means to be healthy, and grateful and happy, please get your hands on anything written by this guy. Tree of Life, his foundation based in the desert of Arizona does an amazing amount of work with cleanses, mental health, wellness, nutrition and also has an insane Raw foods cafe….

Peas,
Nourish PDX

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